Set Boundaries, Find Peace
febrero 25 @ 7:00 pm - 8:30 pm
Join us for the second session of our online personal growth book club all about setting healthy boundaries!
Through lively discussions and an interactive session, we’ll dive deep into how setting boundaries leads to greater self-awareness, improved relationships, and a profound sense of inner peace. We’ll provide valuable tools for navigating difficult situations and prioritising self-care, for a more harmonious life.
All based on the book Set Boundaries, Find Peace by Nedra Glover Tawwab
Don’t miss out on this amazing opportunity to connect with like-minded individuals and grow together. Sign up now!
With our format, you don’t need to have read the book to join the session – so feel free to come along!
The session usually follows this structure:
- Presentation of the book and explanation of the main points and key takeaways (30 mins)
- We’ll split you into smaller groups to share your opinions and experiences of the topic, with some question prompts to help you get the discussion started (50 mins – 1 hour). We usually swap the groups half way through so you can mix with more people!
We are really looking forward to meeting you and sharing our passion for improving ourselves every day!