The event is held at McFit Universitat.

Please, arrive 10 minutes prior so you can reserve your seat and get ready for the workshop.

This workshop is informative, therefore you don’t need to bring sports clothes nor participate in any physical activity.

The duration is between 45-60 minutes.

During the presentation you will learn which exercises are best for glute growth, at which intensity you should perform them, and how much time you need to work out to see results.

Foods and exercises that help you to reduce body fat, so you can get lean for the summer.

How to master your posture so you will project more confidence and much more.

At the end of the workshop you can ask any sport / diet-related question.